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Calories in Whole Wheat

Calories in Whole Wheat


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Where there is more than one serving measurement available, click on the serving to select other servings.

Whole Wheat Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Whole wheat, rolled oats, presweetened, with nuts and fruit, single brand.667 cup20439.54.34.50.6
Whole wheat, rolled oats, presweetened, with pecans.667 cup21637.84.96.30.7
Whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand1 cup24943.756.10.8
Whole wheat, shredded, presweetened, single brand1 cup20042.25.120.2

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Watch the video: The Healthiest Bread in the World! (July 2022).


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