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Oat Bran Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Oat bran, cooked | 1 cup | 88 | 25.1 | 7 | 1.9 | 0.4 |
| Oat Bran, QUAKER, QUAKER/MOTHERS Oat Bran, prepared with water, salt | 100 grams | 43 | 7.5 | 2 | 1 | 0.2 |
| Oat bran, raw | 1 cup | 231 | 62.2 | 16.3 | 6.6 | 1.2 |
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